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Frozen Yogurt and Chia Bites

These frozen yogurt bites take five minutes to mix up and are free of added refined sugar. Your kids will love this special treat.
Prep Time15 mins
Freeze2 hrs
Total Time2 hrs 15 mins
Course: Snack
Cuisine: American
Keyword: frozen yogurt and chia bites recipe, frozen yogurt bites, frozen yogurt chia bites
Servings: 12 bites

Ingredients

  • 2 cups plain yogurt. I use organic to eliminate GMOs
  • 2 tablespoon chia seeds get organic chia seeds here
  • 4 tablespoon maple syrup
  • ½ cup blended berries frozen or fresh I used frozen blueberries
  • Top with raspberries optional

Instructions

  • In a medium-size bowl mix yogurt, chia seeds, and maple syrup.
  • With a Nutri Bullet or food processor blend berries until smooth.
  • Stir them in yogurt mixture.
  • Transfer mix to a measuring cup or pitcher for easy pouring.
  • Pour into silicone molds or you could also use cupcake paper cups.
  • Freeze for a couple hours and enjoy!

Notes

*You could put popsicle sticks in these.