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Flu and Cold Busting Gummies

It takes just minutes to make your own immune-boosting gummies for winter!
Keyword: elderberry gummies, elderberry gummy recipe

Materials

  • ¼ cup bottled organic elderberry syrup or I make homemade (check recipe notes for link)
  • ¾ cup Black Cherry juice (no sugar added) or other fruit juice
  • 2 teaspoon lemon juice
  • 2 tablespoon local honey
  • 3 packs plain gelatin or agar-agar flakes for vegan
  • 2 tablespoon homemade vitamin  C powder optional (link to homemade vitamin C in recipe notes)

Instructions

  • In a small bowl mix together elderberry syrup, cherry juice, lemon juice, and vitamin C powder.
  • Pour into a small pan ( I used a small skillet).
  • Sprinkle gelatin packs over liquid mix and stir with a spoon.
  • Turn heat on to very low and stir just until warm and gelatin are dissolved.
  • Turn heat off.
  • Add local honey. Make sure the liquid is just warm to the touch to avoid killing the good properties of the honey.
  • Spoon or use the dropper to fill gummy bear molds.
  • If you don't have enough gummy bear molds, pour extra liquid in a cooking dish or other small dish and refrigerate and cut into squares.
  • Refrigerate for an hour.
  • Pop gummies out of the mold, and store them in the refrigerator.
  • You will have an extra mix. Add extra to a glass pan, and cut into squares, and store in a ziplock bag. ( I use these for the adults!)

Notes

*I let my kids have 3-4 a day. I don't think they could have too many.
buy elderberries here
Homemade elderberry syrup
Buy Gummy bear molds here
Homemade vitamin  C powder