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Breakfast Protein Bowls

These high-protein breakfast bowls will give you long-lasting energy with grass-fed whey and chickpeas made into a healthy cookie dough breakfast!
Prep Time12 mins
Total Time12 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: chickpea cookie dough, Fit Food, protein bowl, protein powder recipes
Servings: 3 servings


  • 1 15 oz can chickpeas drained
  • 3 tablespoon coconut oil. Very soft or melted refined or unrefined
  • 2 scoops of unflavored unsweetened grass-fed whey protein this is two ⅓ cups. I will link the protein powder below.
  • 3 tablespoon maple syrup
  • ¼ tsp salt
  • cup almond flour
  • cup chocolate chips chopped fine
  • 1 teaspoon vanilla
  • 3 Medjool dates optional, but will add extra sweetness and fiber
  • toppings can include nuts, homemade chocolate (i will link the recipe below in recipe notes), unsweetened coconut, or nut butter.


  • In a blender add drained chickpeas, soft or melted coconut oil, maple syrup, salt, dates, and vanilla.
  • Blend this up until smooth then transfer it into a bowl.
  • Measure and stir in the protein powder, almond flour, and chopped chocolate chips.
  • Fill up small three-5 oz containers evenly. Top with your favorite toppings. Cover and store in the fridge for up to a week. This is very filling so you could also fill up to five smaller containers.


For the refined sugar-free chocolate sauce on the top check out the recipe here!
For the whey protein, my husband uses you  find it here-