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Healthy Popsicles 2 Ways

Homemade Healthy Popsicles for a quick and nutritious breakfast or snack!
Prep Time10 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: coconut milk, dairy-free popsicles, vegan popsicles
Servings: 8


  • Popsicle molds


Toasted Coconut Cream Popsicles (Makes about 8)

  • 1 can coconut milk Full fat
  • 4 tablespoon toasted coconut
  • 4 tablespoon honey local is best
  • 1 teaspoon vanilla extract
  • 1 pinch pink salt or sea salt

Raspberry Pineapple Popsicle (Makes about 8)

  • 1 ½ cup pineapple chunks add 2 tablespoon local honey for added sweetness if needed
  • 1 cup raspberries add 1 tablespoon of local honey if needed for sweetness
  • ½ cup fresh spinach leaves optional


Directions for Toasted Coconut Cream Popsicles

  • Preheat oven to 300
  • Place unsweetened coconut on the cookie sheet and toast in the oven until fragrant and lightly brown. (about 5 minutes) set aside to cool
  • In a medium bowl whisk 1 can coconut milk, honey, vanilla, salt, and cooled coconut.
  • Pour mix into a measuring cup and carefully pour into popsicle molds.
  • Freeze for 4-6 hours or overnight.

Raspberry Pineapple Popsicle

  • Blend 1 ½ cup pineapple chunks in a blender or Nutri-Bullet then pour into a small bowl and set aside. (blend in honey for extra sweetness if needed)
  • Blend raspberries and spinich (spinach is optional)together into a puree' and pour into a bowl (blend in honey for extra sweetness if needed)
  • Layer into popsicle molds by adding a couple teaspoon of raspberry puree, then fill almost to the top with pineapple, then finish with a teaspoon or two of raspberry.
  • Freeze for 4-6 hours or overnight.


    • The popsicle molds I use work great and have a warm water tray for easy removal!
    • Buy them here!
    • I use my Nutri-Bullet almost every day!
Buy a Nutri Bullet here