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Golden Milk

Making this golden milk at home will help your kids acquire the taste for healthy, healing drinks.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Drinks
Cuisine: Indian
Keyword: golden milk, golden milk recipe, how to use turmeric, turmeric recipes
Servings: 2 cups

Ingredients

  • 2 cups of unsweetened coconut or almond milk
  • 1 tsp turmeric paste (find this easy recipe in the recipe notes) Get organic turmeric here
  • 1 tbsp local honey or maple syrup
  • 1/4 tsp each of cinnamon, ginger, clove, and cardamom

Instructions

  • In a medium saucepan over medium-low heat, add milk and turmeric paste.
  • Whisk until turmeric is completely dissolved and the mixture is warm but not boiling. Turn heat off.
  • Whisk in sweetener and spices.
  • Pour into your favorite mug, and enjoy, and be healthy!

Notes

I like to wait until the golden milk is cooled slightly before adding honey to avoid the nutrients being killed by the heat!
You can find the Turmeric Paste recipe here!