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Vitamin C Powder

Vitamins are best from whole foods. When you want to add supplements, I recommend those that you can easily make at home, like this vitamin C powder.
Prep Time3 hrs
Total Time3 hrs
Keyword: DIY vitamin C powder, homemade vitamin C powder, how to make vitamin C powder
Yield: 20 servings

Materials

  • 1 bag organic oranges could also use lemons or limes
  • Cookie sheet or plate to lay peels on
  • Coffee grinder, Nutri bullet, or food processor

Instructions

  • Peel the oranges and lay the peels flat so that they are not overlapping. Let them dry for a couple of days or until they aren't bendy anymore and are crisp.
  • Blend in a Nutri- Bullet or coffee grinder until a fine powder is formed.
  • Store in a glass jar or sealed container in the fridge.
  • Take 1 tsp per day. Mix in water or juice, mix in yogurt, oatmeal, smoothies.

Notes

*for quick method, put in your oven on the lowest setting until crisp, blend and store.
You can also make these in a food dehydrator.