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About Elke

Hi, my name is Elke, pronounced Elka, thanks for visiting my page!

I am 40 years old,  have a handsome husband of 16 years, and four awesome kids, and I love to cook for them….most days.
I have always loved healthy foods but…. Alongside my bag of Doritos, Jiff peanut butter, and a big tub of country crock butter, who knew all that was bad?

elke living

After having my firstborn Aubrey I started paying more attention to the labels on our foods and noticed things like “non-GMO,”  and “no MSG”. These sparked my interest and I started investigating. I was surprised at all the harmful ingredients they were adding to our food and everyday products! Don’t these people have families??

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I took baby steps in transforming the meals I was putting in front of my family to eat. I got rid of one bad thing at a time, started making more things from scratch, and cleverly snuck good things into my kid’s food to transform it into something healthy. My love for health inspired me to become a Certified Health Coach, which was a big accomplishment with our busy family.

elke living

Here I am 10 years later,  not perfect but better off than I was when I started. I am still on this journey to becoming healthy.

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I hope you will check out my blog and become inspired to eat healthier and make better choices for your family. Change doesn’t have to happen all at once, but one thing at a time. Subscribe for fun healthy recipes, clever ways to get your kids to eat healthily, and even some homemade household products.

Enjoy,

Elke

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Hi, my name is Elke, thanks for visiting my page! I hope that you find recipes that make eating healthier and clean a bit easier! Read More…

Health & Wellness

turmeric paste

Turmeric Paste

immunity juice

Immunity Juice

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Desserts

apple cinnamon rolls

Apple Cinnamon Rolls

key lime bars

Key Lime Pie Bars

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Vegan

apple cinnamon bread

Apple Cinnamon Bread

strawberry macaroons

Strawberry Macaroons

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Breakfast

apple cinnamon bread

Apple Cinnamon Bread

apple cinnamon rolls

Apple Cinnamon Rolls

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Holiday Dishes

cranberry skillet cake

Cranberry Skillet Cake

Cherry almond biscotti

Cherry Almond Biscotti

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Dinner ideas

vegetable frittata

Vegetable Frittata

elkes potato soup

Creamy Potato Soup

See More;

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