The immune system is key to our overall health. What we put in our bodies is one of the best ways to support a healthy immune system. Our bodies depend on the nutrition we put in. In short, we are what we eat. Juicing can be an easy and quick way to get concentrated nutrients…
To make delicious ice cream you don’t have to own an ice cream maker. Making this homemade peaches and cream ice cream just requires a couple of ingredients and a little patience while it freezes. It will be worth the wait! So, if you are looking where to find an easy homemade ice cream recipe,…
You may wonder why you would make homemade ghee. Well, it will only take 20 minutes of your day, it’s super healthy, has a high smoke point for cooking, and will cost you way less! So, if you have thought about making ghee and haven’t gotten around to it, you have come to the right…
It’s the perfect dish to take to a potluck or family get-together. The perfect healthy dish to make and snack on during the week ensures you’re getting your veggies in for the week. It’s kinda like a salad, but most often used as a dip. It can be used as a side dish or a…
Have you considered making your own face products? Even more, have you considered making your own homemade anti-aging face serum? Why do this? I believe that using all-natural ingredients from the earth without all the added chemicals, fragrances, and anything else made in a lab would be much better. I recently came across an ingredient…
If you are ready to get fit and you are looking for a high protein easy breakfast this is for you! This recipe is full of protein yet tastes just like chocolate chip cookie dough. It’s gluten-free and could be dairy-free depending on which type of protein powder you use. Read on to check out…
