DIY Magnesium Oil
Magnesium is a mineral that is present in our bones and every organ in the body. It plays an important role in maintaining regularity of heart rhythms, and converting blood sugar into energy, among many other things. As many as 80% of us are deficient in this vital mineral, and we are paying the price physically. A couple reasons why we are not getting adequate … Continue reading DIY Magnesium Oil
Raw Chocolate Raspberry Mousse
Have you ever found yourself hooked to something and you wondered when it happened? You pondered it, thought about it, and you couldn’t remember when it must have gripped you so tightly. You know at some point there was a switch, a time when you felt you couldnt turn back, you couldn’t stop even if you wanted to. Maybe it lured you in a little … Continue reading Raw Chocolate Raspberry Mousse
Not your average Burger
I would hands down call myself a vegetable lover. They are most often my favorite part of the meal, but you can ask my husband…..I loooove a hamburger. It can’t just be any hamburger from any place, it has to be a good hamburger. Let me explain. Im not talking about a mechanically pressed hamburger patty, a weird cold bun thats gummy because it probably … Continue reading Not your average Burger
Butterfly Pea Flower Soda
I know I’ve already written a post on fermented soda, but its a favorite in our house. Not only is it tasty, but also provides major benefits to our overall health. We talked about some of the health benefits in my post on Probiotic Ginger Soda , so I just want to touch on a few here. We all want strong immune systems right? Well its … Continue reading Butterfly Pea Flower Soda
Slow Cooked Beef Tinga
By the time I realized Cinco de Mayo was coming up, I had two days to prepare for this post. It was worth the extra effort considering this is the best Mexican dish ever! Ok, so its by far our favorite, and I’ve cooked quite a few Mexican dishes in my kitchen. I hear almost no complaints when it comes to Beef Tinga…..I say almost … Continue reading Slow Cooked Beef Tinga
Thyme and Rosemary Roasted Chicken
Chicken is one of those foods that can be made dozens of ways. If your anything like me, you a have a couple ways you prepare it, and leave it at that. Most of us like the idea of trying something new, but don’t want to take the chance of a fail, or feel like good ingredients are wasted if it doesn’t turn out. I … Continue reading Thyme and Rosemary Roasted Chicken
Braided Easter Bread
I love everything about spring. I look forward to the sound of the birds in the morning, the buds on the trees, vibrant flowers blooming, and longer days. Its a season of “new”, and it always carries that feeling for me. Spring for my husband, is, well….Easter Bread. And I have to admit, its something I love about him. I love to create and make, … Continue reading Braided Easter Bread
