Fresh Made Juice Recipes 3 Ways

I still remember the first fresh juice I tasted. I was in high school and I was visiting my family in California, and my stepdad made me a simple juice made from carrots, apples, and ginger. Up until that time I’d never tasted a fresh made juice, or even seen a juicer. I tasted it and loved it! I was sorta surprised I liked it…..drinking … Continue reading Fresh Made Juice Recipes 3 Ways

Anti-Inflammatory Smoothie

I love to incorporate turmeric into our diets because it is a powerful herb to say the least. As much as we love Golden Milk, in the hot summer months we don’t always want to drink a hot drink. Through this summer I have found the best way to use our Turmeric Paste is to add it to smoothies. Did you know that most diseases … Continue reading Anti-Inflammatory Smoothie

Probiotic Ginger Soda

By now you may have heard of probiotics. I think most of us think of yogurt when we hear the word probiotics.  Although it does contain probiotics, we need to be careful because it is most often full of sugar,  natural flavors, and sometimes even has artificial sweeteners and colors! Did you know that your gut is known as your second brain?  Research has shown … Continue reading Probiotic Ginger Soda

Healthy Hot Chocolate with Coconut Whipped Cream

I think we all love hot chocolate now and then, but do you know what’s in it? I think it will shock you! In my journey to crack the label code, (and yes it is a code) every now and then I would stumble upon something and I didn’t think to turn the product over and check out the ingredients. I came across some packets … Continue reading Healthy Hot Chocolate with Coconut Whipped Cream