Raspberry Cream Overnight Oats with Chia Jam

I know I post a lot of breakfast foods, but with how busy everyone is, its necessary to get some easy- just throw it tougher- breakfasts. With busyness comes convenience, and America’s idea of quick food, is in my opinion, what is causing a lot of the disease we are seeing. I checked out the ingredients in Quaker Chewy granola bars and they had soooo … Continue reading Raspberry Cream Overnight Oats with Chia Jam

No-Bake Raw Coconut Macaroons

If you have ever shopped with a strong willed toddler, you’ll be able to relate to my recent shopping trip with my youngest. Our window for a peaceful shopping experience was quickly coming to an end when he saw the new Christmas stock of toy cars and trucks pilled high. “Mama, is this mine?” (a question he’s been asking quite often) “no, they aren’t yours, … Continue reading No-Bake Raw Coconut Macaroons

Easy Raw Protein Granola Bars

Granola bars are a favorite among Americans. We wake up, grab a granola bar and rush out the door to begin our busy days. We pack our kids lunch and toss one in, thinking it will be a healthy addition. I mean, we’re talking about oats, and oats are good right? Yeah, they are…..but its not the oats thats the concern, its everything that surrounds … Continue reading Easy Raw Protein Granola Bars

Homemade Roasted Garlic Hummus

Hummus has gotten really popular in the last few years, and for good reason. Its a delicious, healthy and quick snack thats very versatile. Hummus is one of those things I would buy week after week. When we are having things like chicken for dinner Avah (who is mostly vegetarian, I say mostly because she will eat some hamburger….. sometimes….) can always eat hummus for … Continue reading Homemade Roasted Garlic Hummus