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To fill out Health and Wellness Consent Waiver, click on the link below to download, print and sign, then mail to Elke. Thank you!

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Elke Living

Life can be really busy and eating healthy can many times take a back seat, but elkeliving.com is your one-stop for find creative, fun, tasty, and most of all “real” food for whatever mood you’re in.

Thank you for stopping by!

Hi! Nice to meet you and welcome to my site! I hope you find recipes that will make eating healthier a little simpler!

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elkeliving

Pronounced Elka🌸✨Wife. Mom of 4. Food blogger. Health Coach.
Recipe developer🌿Believer. Passionate about healthy eating. NC. Recipes👇🏼

If you need something fun for your kids to do They

If you need something fun for your kids to do They will love making these raw energy balls! They make the perfect breakfast or snack, and they are gluten, dairy, and refined sugar free! 😊 check out the recipe on my blog!!
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#rawdessert #fitfood #glutenfree #energyballs #kidfriendlyfood #dairyfree #refinedsugarfree #inmykitchen #mycommontable #firstweeat #nobake #foodiemedicine #peanutbutter

Check out this vegetarian (yes vegetarian) BLT! Th

Check out this vegetarian (yes vegetarian) BLT! This daikon radish bacon with amaze you! It’s absolutely delicious!!😊 check out this new recipe on my blog!
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#daikonradish #veganbacon #vegetarian #vegetariansandwich #vegansandwich #inmykitchen #bltsandwich #blt #mycommontable #eatyourveggies #foodismedicine #comfortcooking @thefeedfeed.vegan #feedfeedvegan #sandwhiches

How about the perfect blueberry lemon muffins for

How about the perfect blueberry lemon muffins for your Monday morning?😋
Check out this delicious recipe on my blog!
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#blueberrymuffins #blueberries #homemademuffins #lemons #muffins #inmykitchen #mombaker #eeeeeats #mycommonkitchen #feedfeed #firstweeat @thefeedfeed.baking @food52 #food52 #breakfastideas #cookingwithkids

These (hidden spinach) pancakes are calling your n

These (hidden spinach) pancakes are calling your name😄 you’ll be proud of yourself when you serve up this healthier version of a traditional pancake. 👏🏼👏🏼 Recipe on the blog .
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#pancakes #greenpancakes #spinachpancakes #eatyourgreens #firstweeat #mycommontable #spinach #eatgreen #foodismedicine #eeeeeats #breakfastfood

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Health & Wellness

energy balls

Raw Energy Balls

golden milk

Golden Milk

Benefits of Oil Pulling

Desserts

blueberry muffins with lemon

Blueberry Lemon Muffins with Lemon Sugar Sprinkle

Lemon poppy seed bread

Lemon Poppy Seed Bread

lemon protein balls

Lemon Protein Balls

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