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To fill out Health and Wellness Consent Waiver, click on the link below to download, print and sign, then mail to Elke. Thank you!

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Elke Living

Life can be really busy and eating healthy can many times take a back seat, but elkeliving.com is your one-stop for find creative, fun, tasty, and most of all “real” food for whatever mood you’re in.

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Hi! Nice to meet you and welcome to my site! I hope you find recipes that will make eating healthier a little simpler!

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elkeliving

Pronounced Elka🌸✨Wife. Mom of 4. Food blogger. Health Coach. Recipe developer🌿Believer. Passionate about healthy eating. Hendersonville NC. Recipes👇🏼

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This goes out to all you curry lovers! This dish has rich, creamy and bold flavors in just 30 minutes! Check out my new post for Vegetarian Thai Red Curry😍
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#curry #redcurry #thaifood #quickdinnerideas #inmykitchen #firstweeat #spicyfood #30minutemeals #eeeeeats #mycommontable #vegetarianrecipes #vegandinnerideas #eatyourveggies @thefeedfeed.vegan #feedfeedvegan @saveurmag

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If you have some extra apples lying around you’ll want to check out this quick apple cake made in an iron skillet!😋 recipe in the archives! .
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#applecake #vegandessert #inmykitchen #firstweeat #eeeeeats #mycommonkitchen #vegancake #foodphotography #foodiemom @lodgecastiron #lodgecastiron @thefeedfeed.baking #feedfeedbaking #ncblogger

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Hope everything had a great thanksgiving!😊Don’t forget to use your leftover mashed potatoes to make these delicious potato pancakes!! Recipe on my blog! .
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#mashedpotatoes #leftoverrecipes #potatopancakes #thanksgivingrecipes #vegetarianrecipes #potatoes #inmykitchen #eeeeeats #mycommontable @saveurmag @thefeedfeed #feedfeed

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Health & Wellness

Benefits of Oil Pulling

Anti-Inflammatory Turmeric Sauerkraut

Why you should use Manuka Honey

Desserts

Healthy pumpkin bread

Healthy Pumpkin Bread

Apple Cinnamon Rolls

Rustic Peach Galette

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